Recipe: Appetizing Tuna Steak with a sweet chilli sauce

Tuna Steak with a sweet chilli sauce. Tuna fishball napakadaling lutuin, lahat po NG sangkap sure na meron kayo sa inyong mga food cabinet. Paul Hollywood is joined by the lads of the Clifton Chilli Club as he dives into eating some of Britain's hottest chillies Adam has a date with a steak that barely fits on a plate. Then he crosses the border for the Italian Challenge.

As soon as the tuna is seared, quickly spread the mixture evenly over each piece (tuna tends to dry as it sits). These marinated and grilled tuna steaks cook up quickly on an indoor grill; either an electric model or a grill pan will work well. They're quick and easy enough for a weeknight but While the tuna cooks, pour the marinade into a small saucepan and bring to a boil. You can have Tuna Steak with a sweet chilli sauce using 22 ingredients and 20 steps. Here is how you cook it.

Ingredients of Tuna Steak with a sweet chilli sauce

1. Prepare 4 medium of tuna steak.
2. Prepare 1 of lambs lettuce.
3. Prepare 1 of cherry tomatoes.
4. Prepare 1 of cucumber, sliced.
5. It's of The Crust.
6. Prepare 150 grams of skinned peanuts.
7. You need 1 tsp of dried chilli flakes.
8. Prepare 1 of salt.
9. It's 1 small of handful chopped coriander leaves.
10. You need 2 of eggs, beaten.
11. It's 1 dash of fish sauce.
12. Prepare of Sweet Chill Sauce.
13. You need 2 of red chillies deseeded, finely chopped.
14. You need 2 of garlic cloves, peeled and sliced.
15. You need 1 pinch of salt.
16. You need 1 tbsp of caster sugar.
17. It's 2 tbsp of fish sauce.
18. Prepare 1 tbsp of rice vinegar.
19. You need 3 tbsp of olive oil.
20. You need 1 of handful chopped coriander leaves.
21. You need 1 of juice of 1 lime.
22. Prepare 3 of spring onions trimmed and chopped.

Pickled cucumbers add a sweet and tangy crunch with each bite. Pat dry the tuna steaks with a paper towel to remove excess water. I made the Tuna steaks and sauce tonight and it was delicious! Very simple, plus I had all the ingredients on hade, just served with mixed greens and Goddess.

Tuna Steak with a sweet chilli sauce step by step

1. make sweet chilli sauce first.
2. place chillies, garlic, salt and sugar in a mortar and pound until smooth.
3. add fish sauce, rice vinegar and olive oil and mix well.
4. stir in the spring onions, coriander and lime juice.
5. pour into serving bowl.
6. MAKE THE CRUST.
7. put peanuts and chilli flakes with a pinch of salt into a mortar and pound until they look finely chopped.
8. mix in the corriander.
9. scatter onto a plate.
10. place beaten eggs into shallow bowl and season with a dash of fish oil and pinch of salt.
11. dip one side of fish into the egg and shake of excess.
12. then dip into peanut mix.
13. repeat for each steak.
14. add a little oil to a hot frying pan and fry the steaks crust side down for 2-3minutes or until crust is golden.
15. turn and cook for further 2-3minutes.
16. remove from heat.
17. slice steaks diagonally into 3.
18. layer plate with lambs lettuce, cucumber and cherry tomatoes.
19. lay the slice tuna steak on top of the salad.
20. drizzle over the sweet chilli sauce.

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